[ Fobby Kitchen ] 教你如何快速做出三配料健康煎饼!
2汤匙燕麦片
做法:
- 把香蕉压成香蕉泥(小提示:如果香蕉太硬太难压, 可以先微波15秒香蕉就会变比较软)
- 加入鸡蛋和燕麦片, 拌匀
- 用小火把班戟糊煎熟(每面1分钟)
- 完成!
Fobby Kitchen 作者个人小档案:
名字:Amy Wong (Fobby Kitchen)
职业:注册营养师
兴趣:煮菜,吃好料,旅行爬爬走,闲时喝二杯
脸书: http://www.facebook.com/fobbykitchen
Instagram: http://www.instagram.com/fobbykitchen
YouTube: https://www.youtube.com/channel/UCUGNpToINNliyVgH5fl4GEQ
Twitter: https://twitter.com/fobbykitchen
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