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[ Fobby Kitchen ] 品嘗彩虹! 健康又好吃 Rainbow Hummus 5分鐘上手!

| May 17, 2016 | 0 Comments
  • 1杯 鷹嘴豆
  • 2湯匙 中東芝麻醬
  • 2湯匙 檸檬汁
  • 2湯匙 橄欖油
  • 1瓣 大蒜
  • 半茶匙 鹽
  • 半茶匙 黑胡椒

DSC05950

 

彩虹食材

  • 紅色 – ¾杯烤紅辣椒 (350F度烤30分鐘)
  • 橙色 – 半湯匙 Chipotle辣椒粉
  • 黃色 – 就是原味喇！
  • 綠色 – 1個牛油果
  • 紫色 – ¾杯甜菜

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